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Looking after ourselves

Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies

Hey @Snowie this is wonderful, thank you. Something about an infographic makes things more understandable, the media consumption one! Huge issue. And very important to limit unecessary news sources 🙂 

Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies

Hello @Imogen you are more than welcome, we want you to know you're not alone and your peers are always here to listen and provide support Heart It can be very challenging when even the most resilient people in our lives start to feel the affects of the virus. Things will settle, there's good directive and public education coming out quickly now, I have faith we will all begin to work together 🙂 I just took myself to the park with the dog not long ago for a quiet walk on the perimeter, kept my distance from people and it was really good for the brain. Do you have any favourite spots you feel are a safe bet? 

Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies

Thanks @Former-Member I too like to walk my dog - usually along the creek which is walking distance from our house. There's also always plenty to do around the garden and indoor activities like scrapbooking.

Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies

@Former-Membersaw this one too

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Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies

CV-5-090400_1_1.jpeg

Keep calm, wash hands 😊

Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies

Hi @Shaz51, sorry you're kidneys are packing in, and you might need to retire before time. You're not alone. Just do the best you can, that's all you can do... one day at a time 💐💐💐

Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies

Shaun Micallef abc -211326_1.jpeg

 

shaun-micalleff-sun-211313_1_1_1.jpeg

 

I just had a good laugh watching Shaun on ABC. Current issue satir - crazy stuff, gotta laugh 🤣

Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies

thank you my awesome friend @Former-Member , yes one day at a time -- don`t know how long it will be as i was born with only one kidney Heart

sending you hugs Heart

Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies

Hi everyone:)

A query. What's with the toilet paper? Have these people never used it before and just started to now?!?!?!?
And soap.....

one shudders to think hahahaha 🙂

Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies

@Snowy and others. 

 

Woolworths now has a priority assist form for online shopping. I actually have no idea about Mental health or what's required but it's open to People with Disabilities so if you got documentation I'd think it would be an option.

 

If that helps.

Illustration of people sitting and standing

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