Looking after ourselves
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β20-03-2020 02:47 PM
β20-03-2020 02:47 PM
Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies
Hey @Snowie this is wonderful, thank you. Something about an infographic makes things more understandable, the media consumption one! Huge issue. And very important to limit unecessary news sources π
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β20-03-2020 02:51 PM
β20-03-2020 02:51 PM
Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies
Hello @Imogen you are more than welcome, we want you to know you're not alone and your peers are always here to listen and provide support It can be very challenging when even the most resilient people in our lives start to feel the affects of the virus. Things will settle, there's good directive and public education coming out quickly now, I have faith we will all begin to work together π I just took myself to the park with the dog not long ago for a quiet walk on the perimeter, kept my distance from people and it was really good for the brain. Do you have any favourite spots you feel are a safe bet?
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β20-03-2020 03:34 PM
β20-03-2020 03:34 PM
Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies
Thanks @Former-Member I too like to walk my dog - usually along the creek which is walking distance from our house. There's also always plenty to do around the garden and indoor activities like scrapbooking.
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β20-03-2020 07:52 PM
β20-03-2020 07:52 PM
Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies
@Former-Membersaw this one too
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β20-03-2020 08:57 PM
β20-03-2020 08:57 PM
Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies
Keep calm, wash hands π
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β20-03-2020 09:26 PM - edited β20-03-2020 09:27 PM
β20-03-2020 09:26 PM - edited β20-03-2020 09:27 PM
Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies
Hi @Shaz51, sorry you're kidneys are packing in, and you might need to retire before time. You're not alone. Just do the best you can, that's all you can do... one day at a time πππ
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β20-03-2020 09:31 PM - edited β20-03-2020 09:45 PM
β20-03-2020 09:31 PM - edited β20-03-2020 09:45 PM
Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies
I just had a good laugh watching Shaun on ABC. Current issue satir - crazy stuff, gotta laugh π€£
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β20-03-2020 09:37 PM
β20-03-2020 09:37 PM
Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies
thank you my awesome friend @Former-Member , yes one day at a time -- don`t know how long it will be as i was born with only one kidney
sending you hugs
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β20-03-2020 11:13 PM
β20-03-2020 11:13 PM
Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies
A query. What's with the toilet paper? Have these people never used it before and just started to now?!?!?!?
And soap.....
one shudders to think hahahaha π
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β21-03-2020 07:22 AM
β21-03-2020 07:22 AM
Re: COVID19 - Unpacking fact vs fiction! + Self Care Strategies
@Snowy and others.
Woolworths now has a priority assist form for online shopping. I actually have no idea about Mental health or what's required but it's open to People with Disabilities so if you got documentation I'd think it would be an option.
If that helps.