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Re: Topic Tuesday // Physical Activity and Mental Health // Tues 6th July, 7:00-8:30PM AEST
  • Author : Daisydreamer
  • Support : 9
  • Topic : Events and updates
06 Jul 2021 10:33 AM
Senior Contributor

Our last question for the night Q6: 

Finding something enjoyable can help you get started. Let’s brainstorm as many activities as we can think of that involve physical activity (feel free to get creative!)

 

  • @Peregrinefalcon having an active child is defintiely one! Parent fitness is a thing 
  • walking to the coffee shop instead of driving
  • dancing while I am hanging the clothes out 
  • swimming
  • bush walking
  • taking a camera and photographic nature while I walk
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