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Re: I can’t cope
  • Author : tyme
  • Support : 2
  • Topic : Something’s not right
16 Jun 2022 11:56 AM
Community Lead

Hi @Captain24 ,

 

Welcome to the forums. It sounds like things are pretty low for you at the moment. It's a space many members here have been in. 

 

I have also been in that space where i pushed everyone away - but then I sunk into a deeper hole. 

 

What I've learnt from my experiences is that, like the weather, these feelings pass. It doesn't mean these feelings are any less real, but if I, or others, can sit with you through the toughest parts, the IS light ahead.

 

Do you have any supports around you?

 

I'd also like to direct you to some crisis services if you feel you need immediate support (SANE is NOT a crisis service):

Lifeline: 13 11 14

Suicide call back service: 1300 659 467

If in immediate danger: 000 

 

Once again, a very warm welcome to the forums! We are all REAL people, with REAL emotions and REAL experiences to share.

 

tyme

 

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Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053

 

For 24-hour telephone crisis support, call Lifeline on 13 11 14

If life is in danger, call 000

 


Lifeline South Coast would like to acknowledge the Aboriginal and Torres Strait Islander peoples as traditional custodians of the lands where we live, learn and work. We pay respect to Elders past, present and emerging, and value the rich history, culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.


Lifeline South Coast is committed to embracing diversity and eliminating all forms of discrimination. We welcome all people irrespective of ethnicity, faith, sexual orientation and gender identity.

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  • Ph 02 4228 1311

Lifeline South Coast would like to acknowledge the lives that have been lost to suicide. We are committed to supporting those with a lived experience of suicide and aim to reduce the stigma around seeking help for poor mental health and suicidal crisis.

Lifeline South Coast | ABN: 16 968 890 469