rough time

[Former-Member]

But if you want to chat about your tricky morning, I’ll come on when I can @outlander 💜

[outlander]

it was just a triggerring psych session @Former-Member and now knowing im not going to have her until next yr either

[Former-Member]

Oh, sorry to hear it was triggering. I can imagine how disappointing that you can’t see her again until next year. Such a long wait. @outlander

[outlander]

it is quite a long wait for sure @Former-Member we spoke quite abit of my trauma today and how we can move forward with that. she wasnt much help in the way im currently feeling though so im still not all that sure whatll be helpful right now. i guess just taking it a day at a time is all i can do

[Former-Member]

Yes, talking about traumas is very hard @outlander

I understand. 

I do know that, the more I talked about my traumas, the easier it gets. 

But at first, it’s very hard. 💜

The memories do get easier as time goes by, they are always there, but eventually it won’t affect you as bad. 

Sorry it’s so tough for you at the moment. I wish it wasn’t so. 

Ugh! Just having dramas with D now. I get cranky easy, because I’m feeling so stressed, then I feel bad for being cranky. She’s not doing anything bad, I’m just soooooo stressed. 😳😩

[outlander]

Thanks for understanding @Former-Member know youve been through trauma work before too.
Stress eap when its constant it makes people cranky and irritated even over very little things. Can you sit outside with a cup of tea for a little while for abit of a breather?

[Former-Member]

Too hot outside @outlander

But just put air con on. 

Will get a cuppa soon too. ☕️

Have to head out later I think. 

Not keen on driving still. 

I wish you had someone in the real world to share your pain/hurt with. 

Thank goodness you have good people on here that you can chat with that care and understand. 

Its harder to keep the hurt inside. 

[outlander]

are you in the qld heat? @Former-Member

we just got off flood watch and are mostly doing cleanups and things now.

i wish you had someone in your offline realm too. it would be hard doing all that you do on your own even though you have a lovely D but a friend or someone too.

Please know you got mine and others supports here to anytime you need too

[Former-Member]

Thankyou @outlander

Maybe some day I’ll feel like finding new friends. 

I’m too exhausted to be around anyone lately. 

When I’m out shopping I often see people from past hurts, it’s hard. 

My home is my hide away. Hoping that will change. 

💖

[outlander]

Hugs @Former-Member 💜
It is super tough