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Safe, anonymous discussion for people living with complex mental health issues, moderated 24/7 by mental health professionals.

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Special Events


Mind + Body Challenge, it's a wrap


Thank you for participating in our mental health week Mind + Body challenge. I hope you’ve had some fun. It has been a great to see the positive and helpful posts, topics and discussions occurring.

If you are interested, there is more information and resources available on the Mind + Body page of the SANE website.

Healthy Living factsheet

Looking after your physical health when you have a mental illness factsheet

I am always open to hearing from you about what else the SANE Mind + Body project can do to help you. So please respond to this post.


For urgent assistance, call:


For 24-hour telephone crisis support, call Lifeline on 13 11 14

If life is in danger, call 000