Something’s not right
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17-03-2024 10:06 AM
17-03-2024 10:06 AM
Re: Anxious
Hey @Parzival it sounds like a tough spot to be in bottling up your emotions. Would you like to share more about it so the community can support you?
Sometimes when we feel like things are bottled up, sharing them with people who support us can be really helpful.
Take care
RiverSeal
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17-03-2024 07:31 PM
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17-03-2024 07:41 PM
17-03-2024 07:41 PM
Re: Anxious
Is there something you can do tonight to help you unwind @Parzival ?
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20-03-2024 12:51 AM
20-03-2024 12:51 AM
Re: Anxious
Hi @Parzival - I'm sorry to hear that you are struggling with bottling up your emotions. Can you think of any ways you could release some of them? As others have suggested below, talking about issues can help.
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20-03-2024 10:51 AM
20-03-2024 10:51 AM
Re: Anxious
Hi @Parzival
Hope this finds you well, just checking whether you have been able to talk to anyone regarding what you are going through. Bottling things up might work in the short term, but honestly the release you feel from sharing your worries is liberating. Its hard to ask for help, but let the people on this forum help you. 🙂
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20-03-2024 11:17 PM
20-03-2024 11:17 PM
Re: Anxious
@Asgard I haven’t talked to anyone since making the post, no. I am very isolated
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20-03-2024 11:19 PM
20-03-2024 11:19 PM
Re: Anxious
@Jasper_123 I can’t think of anyway for me to talk about it other than here. I am lonely
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21-03-2024 01:11 PM
21-03-2024 01:11 PM
Re: Anxious
Hey there,
I here you. You aren't alone. What are some of the thoughts going on in your head at the moment?
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21-03-2024 02:58 PM
21-03-2024 02:58 PM
Re: Anxious
Hi @Parzival,
I am so sorry to hear that you're having suicidal thoughts. Would you like to chat about anything? What would be the best way to support you right now?