Support for Flowerlove22

[Sunnyside226]

Why why 

[tyme]

Hey @Sunnyside226 ,

What's been happening for you? Hope you are well.

[Sunnyside226]

Sorry @Ru-bee 

[Ru-bee]

Hey @Sunnyside226 what are you feeling you need to apologise for? I haven't noticed you do anything that you might need to say sorry for 🙂

[Sunnyside226]

@Ru-bee  I'm sorry you had to deal with this week 

@Ru-bee   is it okay if I have a deep conversation  about things?   It's not bad or anything. I just need to write it  hoping you will  have a chat with me? On here    

[Ru-bee]

Yeah what's up @Sunnyside226?

Feel free to write what's on your mind and I'll be sure to respond when I can 

Oh, and I haven't seen this week as anything I've had to deal with, it's been a pretty nice week, but thank you for showing that care 🙂

[Sunnyside226]

Yeah @Ru-bee 

This week I've been a little down   

I'm feeling many things    this week I didn't really want to leave the house  I just wanted to stay in one place.  

I feel empty 

Sad a burden hopeless    

This anxiety I have this week it's been hard       I feel anxiety sick     I've never felt this. Before 

I feel trapped  with 500 things in my head  (since that person left)   

I'm a little embarrassed to say I have butterflies in my tummy   ( please nobody judge that)      @Ru-bee   that's a little bit of it  feel free to  edit anything if I've messed up the rules   

🖤 

[Ru-bee]

I'm sorry to hear you've been feeling anxious and down this week @Sunnyside226 

It's hard when we feel those physical feelings of anxiety isn't it? It can feel like we're sick or like our stomach is churning. 

Is there anything that you like to do when you're feeling down, something that helps you to feel a little better? Have you been drawing?

I'm also hearing that you're wanting to connect and chat about this which is great. I'm glad you've been able to share here and I want to offer some more supports in case it would feel helpful to connect with someone to have a one-on-one conversation: You can always give SANE a call on 1800 187 263, or you could get in touch with Beyond Blue 

[Sunnyside226]

@Ru-bee  yeh I've never had butterflies in my tummy before.    Been anxious is top for me atm.      Body feels different  

I honestly don't know why I have anxiety  I think it's to do with people leaving  building a connection with her    I'll be honest without being rude or disrespectful  please don't feel this is at you or anyone in sane because it's NOT 

I don't really open up to females. The one female I spoke to   for 2 years left   I felt  like I could be honest and open  now she's left I feel in the garbage  

I don't want to build a relationship with someone else for it to fall out again    

yes  I've been drawing. I got some new ones     I draw today then I ripped it up   

If you're comfy in answering have you had anxiety before @Ru-bee  

Calling sane I've never done that before   what are they like?   Can you talk about anything or do you have to tell them why you called?  

Sorry for raming this out.  

[Ru-bee]

That experience of opening up to someone and then having that connection end would be really, really hard @Sunnyside226 

The SANE phone lines have counsellors and peer workers who are really lovely. You could definitely talk to them about your feelings of anxiety, or what you're feeling about this person who has left your life recently. Having that time to talk might help by just letting it out, or you could get some handy coping skills too

I do experience anxiety, I feel it a lot in my body, like butterflies in my stomach like you described, or like a strange feeling that something's wrong. It can make it hard to relax sometimes can't it, when you have such an uncomfortable feeling.